This week
Opens on today, with the next class marked. Spots update as people book.
Questions
I have never lifted before. Is that okay?
That is most people who walk in. Strength Foundations teaches the basics in small groups, and every new member gets a free intro session.
Is there a lock-in contract?
No. Memberships roll week to week and you can cancel with two weeks notice.
What should I bring?
Water, a towel and comfortable shoes. We have showers, lockers and all the equipment.
Can I pause my membership?
Yes, for holidays or injury, for up to eight weeks a year.
Is there parking?
Street parking nearby, and bike racks out the front.