Your first visit

Forty-five minutes, one-on-one, with time for your questions.

  1. Before you arrive

    Fill in a short health form online, so we spend your time on you, not paperwork.

  2. Talk it through

    We listen to what has happened, what makes it worse, and what you want to get back to.

  3. Assessment

    We look at how you move, test strength and range, and work out what is driving the problem.

  4. Treatment

    Usually some hands-on care in the first session, so you leave with a start, not just a diagnosis.

  5. Your plan

    A clear plan, an honest idea of how many visits it may take, and home exercises sent to your phone.

Our physiotherapists

All registered with the Physiotherapy Board of Australia.

Amelia Hart

Physiotherapist, practice principal

Special interest in sports injuries and running.

Ahpra registration number shown here

Daniel Okafor

Physiotherapist

Special interest in back pain and rehab after surgery.

Ahpra registration number shown here

Sophie Lindqvist

Physiotherapist and Pilates instructor

Special interest in pregnancy, postnatal care and Pilates.

Ahpra registration number shown here

Questions

Do I need a referral?

No. You can book straight in. You only need a GP referral to claim through Medicare under a chronic condition management plan.

What should I wear?

Something comfortable you can move in. For a knee or hip, shorts are easiest. For a shoulder, a singlet.

How many sessions will I need?

It depends on the problem and your goals. After your assessment we give you an honest estimate and review it as you go.

Can I bring someone with me?

Of course. Parents are welcome, and children under 16 need a parent or guardian with them.

Is there parking?

Yes, free parking right outside the clinic, including an accessible bay.